https://shop.lanfamhealth.com/blogs/news 2026-01-13T18:29:36-05:00 weekly https://shop.lanfamhealth.com/blogs/discover-the-science 2026-01-26T16:29:56-05:00 weekly https://shop.lanfamhealth.com/blogs/discover-the-science/the-health-benefits-of-matcha-green-tea 2024-10-28T17:45:47-04:00 weekly https://cdn.shopify.com/s/files/1/0640/8244/4341/articles/health-benefits-of-matcha-green-tea-1200x628-1_jpg.webp?v=1729272414 The Health Benefits of Matcha Green Tea Green matcha tea drink and tea accessories https://shop.lanfamhealth.com/blogs/discover-the-science/cytokines-tiny-superheroes-in-our-bodies 2024-10-28T17:44:51-04:00 weekly https://cdn.shopify.com/s/files/1/0640/8244/4341/articles/cytokines-tiny-superheroes-1200x628-1_jpg.webp?v=1729272285 Cytokines: Tiny Superheroes in Our Bodies Testing for TNF alpha in blood a cytokine produced by macrophages or monocytes in acute inflammation https://shop.lanfamhealth.com/blogs/discover-the-science/reduce-chronic-inflammation-naturally-with-an-anti-inflammatory-diet 2024-10-28T17:46:32-04:00 weekly https://cdn.shopify.com/s/files/1/0640/8244/4341/articles/anti-inflammatory-diet-1200x628-1_jpg.webp?v=1729272661 Reduce Chronic Inflammation Naturally with an Anti-Inflammatory Diet Reduce chronic inflammation naturally with an anti-inflammatory diet https://shop.lanfamhealth.com/blogs/discover-the-science/5-health-benefits-of-ginseng 2024-10-18T15:14:04-04:00 weekly https://cdn.shopify.com/s/files/1/0640/8244/4341/articles/proleevamax-ginseng-1200x628.jpg?v=1729278844 5 Health Benefits of Ginseng Dry Panax Ginseng Slices, capsules and roots https://shop.lanfamhealth.com/blogs/discover-the-science/the-health-benefits-of-curcumin 2024-10-18T15:42:26-04:00 weekly https://cdn.shopify.com/s/files/1/0640/8244/4341/articles/proleevamax-curcumin-1200x628.jpg?v=1729278825 The Health Benefits Of Curcumin Turmeric root and powdered Curcumin on a wooden table https://shop.lanfamhealth.com/blogs/discover-the-science/5-health-benefits-of-bromelain 2024-10-18T15:13:26-04:00 weekly https://cdn.shopify.com/s/files/1/0640/8244/4341/articles/proleevamax-bromelain-1200x628.jpg?v=1729278806 5 Health Benefits of Bromelain Pineapples on a grey background, whole, sliced, and chunks, bromelain is found in pineapple https://shop.lanfamhealth.com/blogs/discover-the-science/natural-chronic-pain-relief-strategies 2024-10-18T14:41:07-04:00 weekly https://cdn.shopify.com/s/files/1/0640/8244/4341/articles/natural-chronic-relief-strategies-botanicals-1200x628-1_jpg.webp?v=1729276498 Natural Chronic Pain Relief Strategies Natural chronic pain relief strategies https://shop.lanfamhealth.com/blogs/discover-the-science/natural-osteoarthritis-treatments-beyond-medication 2024-10-18T15:43:13-04:00 weekly https://cdn.shopify.com/s/files/1/0640/8244/4341/articles/natural-osteoarthritis-treatments-1200x628-1_jpg.webp?v=1729278104 Natural Osteoarthritis Treatments, Beyond Medication https://shop.lanfamhealth.com/blogs/discover-the-science/understanding-crp-levels-inflammation-markers 2024-10-18T15:42:05-04:00 weekly https://cdn.shopify.com/s/files/1/0640/8244/4341/articles/understanding-crp-levels-1200x628-1_jpg.webp?v=1729279732 Understanding CRP Levels (Inflammation Markers) https://shop.lanfamhealth.com/blogs/discover-the-science/the-anti-inflammatory-benefits-of-5-htp-how-it-supports-wellness 2024-12-17T11:27:47-05:00 weekly https://cdn.shopify.com/s/files/1/0640/8244/4341/articles/proleeva-blog-5-htp-feat-1200x627-1_jpg.webp?v=1729280453 The Anti-Inflammatory Benefits Of 5-HTP: How It Supports Wellness https://shop.lanfamhealth.com/blogs/discover-the-science/l-arginine-how-this-amino-acid-boosts-blood-flow-reduces-inflammation 2024-11-14T12:19:48-05:00 weekly https://cdn.shopify.com/s/files/1/0640/8244/4341/articles/l-arginine-1200x628.jpg?v=1731537404 L-Arginine: How This Amino Acid Boosts Blood Flow & Reduces Inflammation https://shop.lanfamhealth.com/blogs/discover-the-science/choline-l-bitartrate-a-natural-boost-for-your-brain-body-and-overall-health 2024-12-10T11:26:14-05:00 weekly https://cdn.shopify.com/s/files/1/0640/8244/4341/articles/choline-l-bitartrate-1200x628.jpg?v=1732652526 Choline L-Bitartrate: A Natural Boost for Your Brain, Body, and Overall Health https://shop.lanfamhealth.com/blogs/discover-the-science/resveratrol-how-japanese-knotweed-naturally-reduces-inflammation 2024-12-13T16:13:16-05:00 weekly https://cdn.shopify.com/s/files/1/0640/8244/4341/articles/proleeva-blog-japanese-knotweed-1200x627_3db75293-12e2-41bc-9c9b-34f9997640d9.jpg?v=1734124105 Resveratrol: How Japanese Knotweed Naturally Reduces Inflammation Japanese knotweed leaves containing Resveratrol (or Reynoutria japonica) and flowers on a wooden table, top view https://shop.lanfamhealth.com/blogs/discover-the-science/unlocking-the-benefits-of-gaba-for-chronic-pain-relief 2024-12-17T11:18:40-05:00 weekly https://cdn.shopify.com/s/files/1/0640/8244/4341/articles/proleeva-blog-GABA-1200x627.jpg?v=1734369712 Unlocking the Benefits of GABA for Chronic Pain Relief GABA Molecule. 3D model of a neurotransmitter Gamma-Aminobutyric Acid represented in form of a schematic molecular structure levitating among of other organic substances. https://shop.lanfamhealth.com/blogs/discover-the-science/sleep-hygiene-habits-unlocking-restorative-rest-for-energy-longevity-and-daily-performance 2025-10-27T22:30:25-04:00 weekly https://cdn.shopify.com/s/files/1/0640/8244/4341/articles/cover_d448b924-d6f7-4165-943d-75c7266144e9.webp?v=1761618625 Sleep Hygiene Habits: Unlocking Restorative Rest for Energy, Longevity, and Daily Performance https://shop.lanfamhealth.com/blogs/discover-the-science/the-gut-brain-axis-the-way-your-microbiome-communicates-with-your-mind-with-helpful-meal-timing-and-gentle-rest-for-your-gut 2025-11-04T18:52:48-05:00 weekly https://cdn.shopify.com/s/files/1/0640/8244/4341/articles/Copy_of_Your_paragraph_text.png?v=1762300368 The Gut–Brain Axis: The Way Your Microbiome Communicates With Your Mind (With Helpful Meal Timing and Gentle Rest for Your Gut) https://shop.lanfamhealth.com/blogs/discover-the-science/unplug-to-reconnect-how-a-digital-detox-can-support-mental-health 2025-11-12T10:32:01-05:00 weekly https://cdn.shopify.com/s/files/1/0640/8244/4341/articles/Add_a_little_bit_of_body_text2_9c9bdb49-770e-4c2c-93a4-d33fb9cbfce1.png?v=1762961521 Unplug to Reconnect: How a Digital Detox Can Support Mental Health https://shop.lanfamhealth.com/blogs/discover-the-science/adaptogens-for-stress-ancient-tools-for-modern-resilience 2025-11-18T22:40:30-05:00 weekly https://cdn.shopify.com/s/files/1/0640/8244/4341/articles/ginseng_-p.jpg?v=1763523630 Adaptogens for Stress: Ancient Tools for Modern Resilience https://shop.lanfamhealth.com/blogs/discover-the-science/lift-your-mood-now-a-holistic-whole-body-playbook 2025-11-25T22:28:26-05:00 weekly https://cdn.shopify.com/s/files/1/0640/8244/4341/articles/victory.jpg?v=1764127706 Lift Your Mood Now: A Holistic, Whole-Body Playbook https://shop.lanfamhealth.com/blogs/discover-the-science/unlock-the-power-of-fasting-human-growth-hormone-bdnf-fat-burning-dna-repair-and-autophagy 2025-12-03T16:26:08-05:00 weekly https://cdn.shopify.com/s/files/1/0640/8244/4341/articles/woman-1834827_1280_0f304f42-8cc0-464b-9295-ff238d20cefc.jpg?v=1764797168 Unlock the Power of Fasting: Human Growth Hormone, BDNF, Fat Burning, DNA Repair, and Autophagy https://shop.lanfamhealth.com/blogs/discover-the-science/sauna-therapy-for-longevity-a-calmer-smarter-approach-that-works 2025-12-10T11:38:59-05:00 weekly https://cdn.shopify.com/s/files/1/0640/8244/4341/articles/1200-X-628-SAUNA-renee-article-FEB2020.png?v=1765384739 Sauna Therapy for Longevity: a calmer, smarter approach that works https://shop.lanfamhealth.com/blogs/discover-the-science/fixing-circadian-rhythm-optimization-practical-moves-for-busy-people 2025-12-17T16:52:44-05:00 weekly https://cdn.shopify.com/s/files/1/0640/8244/4341/articles/mark-hang-fung-so-nYtpiW06Lbg-unsplash.jpg?v=1766008364 Fixing Circadian Rhythm Optimization: Practical Moves for Busy People https://shop.lanfamhealth.com/blogs/discover-the-science/how-ai-can-help-you-live-longer-and-healthier-tools-and-insights 2025-12-23T19:55:59-05:00 weekly https://cdn.shopify.com/s/files/1/0640/8244/4341/articles/ChatGPT_Image_Jul_24_2025_12_46_08_PM.png?v=1766537759 How AI Can Help You Live Longer and Healthier: Tools and Insights  https://shop.lanfamhealth.com/blogs/discover-the-science/the-human-blueprint-for-longevity-nutrition-understanding-the-core-nutrients-that-support-a-longer-healthier-life 2025-12-30T14:04:31-05:00 weekly https://cdn.shopify.com/s/files/1/0640/8244/4341/articles/fruits-and-veggies.webp?v=1767121471 The Human Blueprint for Longevity Nutrition: Understanding the Core Nutrients That Support a Longer, Healthier Life https://shop.lanfamhealth.com/blogs/discover-the-science/telomere-health-simplified-fewer-rules-bigger-results 2026-01-06T18:47:53-05:00 weekly https://cdn.shopify.com/s/files/1/0640/8244/4341/articles/gene-6527965_1280.jpg?v=1767743273 Telomere Health, Simplified: Fewer Rules, Bigger Results https://shop.lanfamhealth.com/blogs/discover-the-science/brain-fog-recovery-simplified-hydrated-fasting-smart-basics 2026-01-14T13:49:44-05:00 weekly https://cdn.shopify.com/s/files/1/0640/8244/4341/articles/milad-fakurian-58Z17lnVS4U-unsplash.jpg?v=1768416584 Brain Fog Recovery, Simplified: Hydrated Fasting + Smart Basics https://shop.lanfamhealth.com/blogs/discover-the-science/peptides-the-precision-signals-behind-muscle-repair-skin-renewal-and-daily-vitality 2026-01-21T16:40:24-05:00 weekly https://cdn.shopify.com/s/files/1/0640/8244/4341/articles/ChatGPT_Image_Aug_8_2025_12_32_34_PM.png?v=1769031624 Peptides: The “Precision Signals” Behind Muscle Repair, Skin Renewal, and Daily Vitality https://shop.lanfamhealth.com/blogs/discover-the-science/the-hidden-dangers-of-seed-oils-and-how-to-reverse-the-damage 2026-01-26T16:29:56-05:00 weekly https://cdn.shopify.com/s/files/1/0640/8244/4341/articles/fulvio-ciccolo-Pmkq0yZ80-4-unsplash.jpg?v=1769462996 The Hidden Dangers of Seed Oils – And How to Reverse the Damage